Hypnosis

Hypnosis is an altered state of consciousness whereby the conscious mind is in a relaxed neutral state and can be bypassed to allow direct communication to the subconscious. Hypnosis is also known as ’trance’ and is a natural experience which occurs to us daily. For example;

• Daydreaming and losing track of time
• Being so absorbed in something that you are doing that you forget where you are
• Feeling detached from your worries for a while
• The monotony of a journey or activity nearly putting you to sleep

If you have experienced any of these you have been in trance. The benefit that a Hypnotherapist provides is to guide this state of hypnosis in order to achieve the changes you desire. You cannot be hypnotised against your will but everyone can be hypnotised if they choose.

Hypnotherapy

While in a state of hypnotic trance positive changes are made and desired goals are achieved. Goals are reached only if it is your free will and choice. These changes can be emotional, behavioural and physical.

All healing is the responsibility of the person choosing to make the change. We heal ourselves by accepting responsibility and making the commitment ourselves. This is very individual choice.

Your healing depends on your desire to change. The MOST important factor in Hypnotherapy and in all forms of healing, including Energy Therapy, is that making any positive change is based on your true desire to make the change! Many people hand over the responsibility of making positive change in their life to the Therapist and assume that the Therapist will HEAL them. Quite the contrary. A Therapist/Practitioner is NOT a ’healer’, but a facilitator for healing. All healing is the responsibility of the person choosing to make the change.

A client will do 90% of the work and the Therapist will do 10%. This means is that a client will need to be the participant NOT the observer. A Hypnotherapist is there to help you help yourself.

There are many applications of Hypnotherapy. Some examples of what can be achieved are:

Emotional

• Stress
• Depression & Anger
• Anxiety & Panic
• Confidence & Self Esteem
• Empowerment

Behavioural

• Smoking
• Habits & Addictions
• Relationship Issues
• Performance enhancement eg. sport, study

Physical

• Headaches & Migraines
• Pain Management
• Weight Management & Body Shaping
• Enhanced Healing, Pre and Post Surgery
• Pregnancy and Child Birth
• Insomnia

Clinical Hypnotherapy has wide applications. If you have any questions whether Clinical Hypnotherapy can help you please contact Lydia on 0410 27 665 or lydia@acceleratedhealing.com.au

Some Styles of Hypnotherapy

There are many styles of healing that can be used while in a state of trance because of the ability of the conscious mind being bypassed and direct communication with the subconscious mind. Some of these are:

• Direct Suggestion Therapy
• Analytical Therapy
• Ericksonian Therapy
• Ego State Therapy
• Transactional Analysis
• Trauma Incident Reduction

How deep will I go in Hypnotherapy?

Hypnosis can feel different from person to person and the experience is different each time one goes into trance. The different states of hypnosis are:

• Waking Trance
• Light Trance
• Medium Trance
• Deep Trance
• Somnambulism

All of these states produce powerful results.

What will I feel during a Hypnotherapy session?

Everyone will experience trance differently and every person will experience each session differently so letting go of expectations and fears, letting go of control and most importantly the need to actively participate will allow the experience to be enjoyable and productive for you. Some of the sensations likely to be felt are:

• Slow breathing
• Deep relaxation
• Heaviness in the body and a reluctance to move
• Tingling in arms and/or legs
• Heightened sensations
• Drifting in and out of conscious awareness
• A natural sleep

How long will it take before I see the results?

Everyone is different and it is difficult to have an expectation of when results will be ’obvious’. Changes may be very noticeable and apparent in a short period of time, even after one session and at other times the changes may be subtle and gradual to start and you may not notice any results until after few sessions.

The number of sessions will vary depending on each individual, their goal/s and nature of the issue being cleared. Some issues are only at surface level while others can be held deeper, which can take more time to clear.

It is often experienced that other changes connected to the main issue (and often unconnected), will be revealed in time, long after the therapy is completed.

Can I get a Health Fund rebate?

Some health funds offer rebates to their members for Hypnotherapy provided by qualified and registered Clinical Hypnotherapists. Pease check with your health fund to see if they cover Clinical Hypnotherapy and when booking your first appointment, please mention your health fund.

How Can I Make An Appointment?

To make an enquiry call Lydia on 02 9560 1728 or 0410 327 665
or click here to enter your details

For more information about Clinical Hypnotherapy or any other services offered at Accelerated Healing simply fill in the enquiry form below

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Testimonials

I have been a hairdresser for over 20 years and ran a successful business in Concord. Working the long hours that I did, I developed chronic pain in my arms, shoulders and lower back. I had been to acupuncturists, massage therapy, physiotherapists and many different practitioners, that would temporarily relieve the pain. I did have some personal issues which I pushed aside, so that I was able to run my own business and survive the long work hours. After yet another bout of pain, and a few treatments of acupuncture, I made an appointment with Lydia. I really didn’t know what to expect because she was an ’energy healer’. What was she going to do for me? I had physical pain. I had nothing to lose, so I had an hour long energy session with her where I sat in a chair and relaxed. She hypnotised me and used relaxing music and a series of suggestions. By the end of that hour I got up from the chair and was amazed that the pain in my arms, shoulders and back was completely gone. I could not believe the pain was gone and that she didn’t physically touch me. I had no pain for a number of weeks, which was unheard of for me. I had just had my first session of hypnosis! I went back for a few more hypnotherapy treatments and consequently made changes in my life. I sold my business and started a mobile hairdressing business which now allows me the flexibility I need. Cleaty Malis, Concord

I would recommend Lydia to anyone, as I was amazed at the outcome. I got things I didn’t even know I wanted. Make an appointment with her, I promise, you will not regret it. The experience was so enjoyable; I was completely relaxed and totally amazed at how quickly my subconscious fixed my problem. Jen, Newtown

At first I couldn’t understand how in just a few sessions of hypnotherapy could help me change my life but I have seen so many changes in myself, it’s unbelievable. Al, Leichhardt

I was depressed and feeling very lost. I didn’t know how to turn my life around. Hypnotherapy has made major changes to my life and Lydia is experienced knows what she’s doing. I trusted her completely. Stephanie, Balmain

I was overweight and had no confidence in myself, Lydia helped me reshape my body, change my thinking about my health, eating right and exercising regularly. The Hypnotherapy was easy and I enjoyed the sessions and I feel like a new person now. Tracey, Drummoyne

I’ve been a smoker for over 20 years and I’ve tried to quite many times. Hypnotherapy not only helped me become non smoker but it also helped me let go of stress and taught my subconscious how to deal with my stressful life. Michael, Lilyfield